One free class for new studentsWeekly gymnastics classesAshburn, Virginia
A coach helps a young gymnast balance on a low beam.

Weekly gymnastics · Ashburn

Intro to Boys gymnastics in Ashburn

Intro to Boys gymnastics teaches fundamentals on vault, high bar, rings, parallel bars and floor, with trampoline and tumble track work too.

One free class for new students · Parents may stay in the lobbyNew students can try one class free

Intro to Boys gymnastics

What Intro to Boys gymnasts practice

Children start with basic movements across the boys’ gymnastics equipment.

The class introduces forward and backward rolls, handstands, cartwheels, bridges and basic swings, alongside strength work and jumps. Those movements and body positions give children a foundation for learning on the different apparatus.

A boy grips a low training bar above a padded mat with a coach beside him.

Fundamentals first

How Melissa teaches the fundamentals

Melissa gives children smaller pieces of a movement to practice.

For a cartwheel, that means working on hand placement, body position and supporting weight through the arms before putting the movement together. Drills and stations help children repeat those parts. Melissa changes the explanation as needed for the child in front of her.

Meet Melissa and watch her gymnastics footage

Choose a time

Intro to Boys class time and a first visit

See the full Classes page for this program’s weekly times, session dates and tuition. Sawyer shows current dates, exceptions, availability and registration options.

See Intro to Boys gymnastics class times

One free class for new students

Your child can experience Melissa’s coaching while she helps find a suitable class. Parents are welcome to stay in the lobby.

Start with the trial details on the Classes page, then open your chosen class in Sawyer to register.

Book a Free Trial Class

Need help choosing? Call Melissa at 603-502-1486.

Book a Free Trial Class Call 603-502-1486