One free class for new studentsWeekly gymnastics classesAshburn, Virginia
A coach helps a young gymnast balance on a low beam.

Weekly gymnastics · Ashburn

Intermediate gymnastics in Ashburn

Intermediate gymnastics builds on your child’s fundamentals with coach-guided progressions. Intermediate and Advanced share one current class listing.

One free class for new students · Parents may stay in the lobbyNew students can try one class free

Intermediate gymnastics

Building on gymnastics fundamentals

The next skill depends on the foundation your child brings to class.

Depending on experience and readiness, work may include roundoffs, back or front walkovers, handspring progressions, more advanced bar skills and combinations. Melissa looks at how your child moves to choose which part to work on next.

A coach supports a child in a handstand on a landing mat.

Fundamentals first

How Melissa chooses the next progression

Melissa looks at the movements underneath a harder skill.

She breaks work into smaller steps, using drills and stations to practice the parts that need attention. A child who has tried a skill before may still benefit from spending time on body position or support. The next challenge grows from that work.

Meet Melissa and watch her gymnastics footage

Choose a time

The combined Intermediate / Advanced class

Intermediate and Advanced share one current class listing. Melissa uses experience and readiness to help find a suitable fit within that class.

See the full Classes page for this program’s weekly times, session dates and tuition. Sawyer shows current dates, exceptions, availability and registration options.

See Intermediate / Advanced class times

One free class for new students

Your child can experience Melissa’s coaching while she helps find a suitable class. Parents are welcome to stay in the lobby.

Start with the trial details on the Classes page, then open your chosen class in Sawyer to register.

Book a Free Trial Class

Need help choosing? Call Melissa at 603-502-1486.

Book a Free Trial Class Call 603-502-1486