Weekly gymnastics · Ashburn
Beginner gymnastics classes in Ashburn
Beginner gymnastics introduces the movements behind rolls, handstands, cartwheels and bridges, with practice on vault, bars, beam, floor, trampoline and tumble track.
One free class for new students · Parents may stay in the lobbyNew students can try one class free
Beginner gymnastics
What beginners work on
Beginners learn basic movements and the body positions that support them.
Class work includes forward and backward rolls, handstands, cartwheels, bridges and basic bar swings. Strength work supports those movements, while beam walks and jumps introduce balance on the apparatus. The work gives a new gymnast specific pieces to practice as skills develop.
Fundamentals first
Why gymnastics fundamentals come first
Melissa works on the parts of a cartwheel before asking a child to put them together.
Melissa works on hand placement, body position and supporting weight through the arms. Drills and stations let children practice those pieces before putting them together. She adjusts how she explains a skill because different children need different ways into the movement.
Meet Melissa and watch her gymnastics footageChoose a time
Beginner class times and a first visit
See the full Classes page for this program’s weekly times, session dates and tuition. Sawyer shows current dates, exceptions, availability and registration options.
See Beginner gymnastics class timesOne free class for new students
Your child can experience Melissa’s coaching while she helps find a suitable class. Parents are welcome to stay in the lobby.
Start with the trial details on the Classes page, then open your chosen class in Sawyer to register.
Book a Free Trial ClassNeed help choosing? Call Melissa at 603-502-1486.